19 min listen
How to set up your macros for you fitness goals
FromVirtue Strength: How to Build Health And Fitness For Busy Guys
How to set up your macros for you fitness goals
FromVirtue Strength: How to Build Health And Fitness For Busy Guys
ratings:
Length:
28 minutes
Released:
May 21, 2021
Format:
Podcast episode
Description
Interested in learning about macro counting? In this episode we discuss how to calculate your calories and macros for your desired fitness goal whether it's gaining muscle or losing body fat.
Released:
May 21, 2021
Format:
Podcast episode
Titles in the series (39)
What Is the Best Diet? by Virtue Strength: How to Build Health And Fitness For Busy Guys