I'm joined by StrongFirst Elite Instructor and Beast Tamer, John Parker, to discuss building high level strength in the kettlebell press.  
In this episode: 

The importance of mastering technique in all lifts in general and the press specifically
John's key assistance exercises for taming the Beast press
How to gauge your readiness to train on a daily basis
The mental side of taming the beast

Find out more about John: 
@johnparker__ on Instagram
John's Substack: https://strengthaxis.substack.com/
Read John's AMAZING breakdown of the KB press here: https://strengthaxis.substack.com/p/maximize-the-military-press