Check out https://www.OFFAcoach.com/ohb4day, where you can grab a FREE video course to help men over 40 to THRIVE again :-)Lose Weight and Boost Health, Testosterone & Energy... while still eating like a normal human being! This episode explains how to structure your diet after 40 to ensure fat loss and hormone balance are on point, while regulating metabolism and energy throughout your day... while still getting to eat junk and have some booze sometimes! The best diet for men over 40 is the one that helps us achieve our goals.. but one that we can stick to long term too.Go to https://www.offacoach.com for your 2 FREE Guides