Dear Abbey, Let’s be friends… with our brain

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Dear Abbey, Let’s be friends… with our brain

FromDear Abbey

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0 minutes

Released:

Aug 3, 2023

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Podcast episode

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Today I talk about moving when you're fatigued, feeling emotionally stagnant, when your sibling goes off to college, and how to befriend your brain!!Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

Released:

Aug 3, 2023

Format:

Podcast episode

Titles in the series (73)

just your average 20 something yr old retired pick me girl navigating relationships, mental health, and self discovery. expect uplifting stories, lots of reflecting, and light hearted fun.

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Dear Abbey, HELP I need some summer inspiration: 8 ways to have a great summer!! by Dear Abbey
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Dear Abbey, how’s your OCD recovery going?: How my recovery from OCD is going? by Dear Abbey
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Dear Abbey, there is NEVER a reason to cheat: Why the phrase "There is always a reason someone cheats" is my pet peeve by Dear Abbey
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Dear Abbey, Justice for "Pick Me" Girls: Relapse mentality by Dear Abbey
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Dear Abbey, Mental Health Stigmas: Mental Health Stigmas by Dear Abbey
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Dear Abbey, what are your least favorite stigmas about divorce?: Opening up about my divorce by Dear Abbey
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Dear Abbey, This ones for the people pleasers: Why people pleasing drains you by Dear Abbey
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Dear Abbey, you need a reason for social media or it will deplete you!: Why social media is depleting sometimes!! by Dear Abbey
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Dear Abbey, Let’s be friends… with our brain: How to befriend your brain by Dear Abbey
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Dear Abbey, It’s time to forgive yourself: It's time to forgive yourself!!! by Dear Abbey
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Dear Abbey, I hate growing pains: I open up about my growing pains when it comes to friends, relationships, and mindsets by Dear Abbey
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Dear Abbey, what are 8 tips for healing anxiety/ocd?: what are 8 tips for healing anxiety/ocd? by Dear Abbey
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Dear Abbey, Glistening Glimmers: glimmers vs triggers by Dear Abbey
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Dear Abbey, I used to be a yoga instructor…: Meditation by Dear Abbey
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Dear Abbey, my relationship to social media: my relationship to social media by Dear Abbey
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Dear Abbey, how unconditional acceptance changed my life: how unconditional acceptance changed my life by Dear Abbey
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Dear Abbey, love is in the air: my boyfriend joins again!! by Dear Abbey
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Dear Abbey, Wonder: I talk about the idea of wonder by Dear Abbey
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Dear Abbey, the good the bad and the ugly: the good, the bad, and the ugly by Dear Abbey
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Dear Abbey, Why is it so hard to let yourself feel joy: how to lean into good emotions by Dear Abbey
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Dear Abbey, Mental Prep for the Holidays: How to deal with stressful holidays events and family by Dear Abbey
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Dear Abbey, I chopped my hair off: boo shame by Dear Abbey
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Discover this podcast and so much more

Dear Abbey, Let’s be friends… with our brain

Dear Abbey, Let’s be friends… with our brain

Description

Titles in the series (73)

More Episodes from Dear Abbey

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