11 min listen
Should We Stop Taking Mens Health Supplements?
FromOver Forty: Freakin Awesome | Mens Fitness | Weight Loss After 40 | Mens Health
Should We Stop Taking Mens Health Supplements?
FromOver Forty: Freakin Awesome | Mens Fitness | Weight Loss After 40 | Mens Health
ratings:
Length:
9 minutes
Released:
Sep 8, 2023
Format:
Podcast episode
Description
https://bit.ly/CalsAndMacros - Macros & Calories Calculator Chatbot (opens in FB Messenger), asks you a few questions then tells you how much and of what to eat to lose weight/build muscle.https://www.offacoach.com - FREE workout and supplements guides https://www.overfortyblogger.com/diet -FREE doable diet plan for busy guys who like a beer ;-) https://www.offacoach.com/ohb35 - 35% off for podcast listeners for my Video/Audio course (with 1:1 coaching) - Operation Handsome B*stard Interested in working with me 1:1 for 4-12 weeks to finally make progress with getting in shape, with me in your corner for a customized approach and accountability? Send me a quick email and say Hi - chris@offacoach.com This episode is all about my experiment with going cold turkey on all the men's health supplements I was taking - I learned some valuable lessons and make some recommendations for what YOU should do with the supplements you are taking or contemplating taking. Go to https://www.offacoach.com for your 2 FREE Guides
Released:
Sep 8, 2023
Format:
Podcast episode
Titles in the series (75)
5 Genuinely Useful Muscle Building Supplements for Men Over 40 by Over Forty: Freakin Awesome | Mens Fitness | Weight Loss After 40 | Mens Health