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BIG ANNOUNCEMENT: Season 3 Coming Soon! (Plus a ? gift)

BIG ANNOUNCEMENT: Season 3 Coming Soon! (Plus a ? gift)

FromPlant Empowered Fitness


BIG ANNOUNCEMENT: Season 3 Coming Soon! (Plus a ? gift)

FromPlant Empowered Fitness

ratings:
Length:
4 minutes
Released:
Oct 3, 2023
Format:
Podcast episode

Description

Season 3 of the Plant Empowered Fitness podcast is coming soon!  Subscribe/follow us so you'll be the first to know when a new episode drops!Enter the Fit 40 Formula Pre-Holiday Giveaway plantempoweredfitness.com/giveawayDid you find this episode valuable? ? Leave a Review on Apple Podcasts ? Let's ChatDo you want support to reach your fitness & nutrition goals? Click here to apply for coaching. Connect with Us?? Follow us on Instagram @plantempoweredfitness
Released:
Oct 3, 2023
Format:
Podcast episode

Titles in the series (23)

For women 35+ who want to transform their bodies and get in the best shape of their lives on a plant-based diet without spending hours in the kitchen or gym--even if they're not super disciplined and still want to enjoy delicious meals with friends and family. We share actionable info on how to speed up sluggish metabolism, naturally balance hormones, shrink your waistline, boost your energy, and get sculpted--not skinny. Hosted by Tamara Marie (NASM-CPT), Plant-Based Nutrition & Fitness Coach.