Dear Abbey, here are some reminders

FromDear Abbey

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Dear Abbey, here are some reminders

FromDear Abbey

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Length:

36 minutes

Released:

Oct 5, 2023

Format:

Podcast episode

Description

Today I talk about my current therapy situation, what daily reminders might help, and how to help a partner who is depressed!Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!Instagram: dearabbey__Abbey’s Discord group for Anxiety: https://discord.gg/7s9xyExv

Released:

Oct 5, 2023

Format:

Podcast episode

Titles in the series (73)

just your average 20 something yr old retired pick me girl navigating relationships, mental health, and self discovery. expect uplifting stories, lots of reflecting, and light hearted fun.

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Dear Abbey, Justice for "Pick Me" Girls: Relapse mentality by Dear Abbey
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Dear Abbey, this one is for the boyz: mens mental health awareness month by Dear Abbey
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Dear Abbey, what are some ways I can choose to love my body this summer?: Don't you dare miss out on fun bc of fear of rejection!! by Dear Abbey
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Dear Abbey, Help! I'm leaving everything I love!!: Ways to restart halfway through the year by Dear Abbey
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Dear Abbey, HELP I need some summer inspiration: 8 ways to have a great summer!! by Dear Abbey
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Dear Abbey, Let’s be friends… with our brain: How to befriend your brain by Dear Abbey
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Dear Abbey, It’s time to forgive yourself: It's time to forgive yourself!!! by Dear Abbey
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Dear Abbey, GET OUT OF MY HEAD: When you are breaking free from chronic over thinking by Dear Abbey
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Dear Abbey, Wonder: I talk about the idea of wonder by Dear Abbey
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Dear Abbey, I chopped my hair off: boo shame by Dear Abbey
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Dear Abbey, here are some reminders

Dear Abbey, here are some reminders

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Titles in the series (73)

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