57 min listen
Why You Should Train Barefoot
ratings:
Length:
29 minutes
Released:
Oct 12, 2023
Format:
Podcast episode
Description
Betina and Nic talk about Nic's recent work travel and the differences between their schedules. Then the couple addresses a common social media question - Why do they train barefoot? They discuss why, the benefits of training without shoes and socks, how to implement barefoot training in your own routine, and then talk sneakers and other footwear to consider when activities require shoes. Have questions for Betina & Nic? Email the show at contact@beyondtheroutinepodcast.com for a chance to have your question answered on a future episode. Follow us on Instagram: @beyondtheroutinepodcastVisit us beyondtheroutinepodcast.comDisclaimer: This podcast represents the opinions of Beyond the Routine hosts Betina and Nic Shimonek and their guests. Views and opinions expressed in the podcast are their own and should not be taken as medical advice. The podcast content is for informational purposes only. Please consult your healthcare professional for any medical questions.
Released:
Oct 12, 2023
Format:
Podcast episode
Titles in the series (61)
Meet Betina & Nic Shimonek: Betina and Nic introduce themselves and talk about their journey as fitness professionals and as a couple. by Beyond the Routine