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    There's No Die-ing in Dieting

    There's No Die-ing in Dieting

    FromCBG Radio

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    There's No Die-ing in Dieting

    FromCBG Radio

    ratings:
    Length:
    80 minutes
    Released:
    Oct 4, 2019
    Format:
    Podcast episode

    Description

    In the inaugural episode of The Starving Podcast, Justin & Jordan discuss the benefits and imperfections of the most popular, and misinterpreted, performance based diets today: Ketogenic Diet, Paleolithic Diet, Intermittent Fasting, IIFYM (If It Fits Your Macros)  and Justin's own "Intrinsic Diet". Our reading & research for this episode can be found in this hyperlink!!Episode Summary 00:10:19 Keto Diet00:30:20 Intermittent Fasting00:43:40 Paleolithic Diet00:57:40 "IIFYM" or "If It Fits Your Macros" approach01:12:52 Intrinsic DietSponsorsConsistency Breeds Growth Use Promo Code: "CBG" Genopalate (United States Only)Use Promo Code: "CBG" Xendurance The Starving PodcastInstagram:  @the_starving_podcastJustin's Instagram:  @jrome_cbgJordan's Instagram:  @sleepinginonschooldaysGmail: thestarvingpodcast@gmail.comMusic: The New Idea Store FB: The New Idea Storethenewideastore@gmail.com
    Released:
    Oct 4, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Justin Romaire is the host of CBG Radio. He has his masters degree from Yale University and has been nutrition coaching for over 10 years. Consistency Breeds Growth (CBG) is an online nutrition company that helps you crush your WODs while looking, performing and feeling confident in your own skin without tracking macros.