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    You are what your grandparents ate? DNA Nutrition

    You are what your grandparents ate? DNA Nutrition

    FromCBG Radio

    Start listeningView podcast show

    You are what your grandparents ate? DNA Nutrition

    FromCBG Radio

    ratings:
    Length:
    30 minutes
    Released:
    Apr 8, 2021
    Format:
    Podcast episode

    Description

    You are what your grandparents ate? DNA NutritionIn this episode, I sit down and talk about DNA nutrition. I talk about how our DNA affects what nutrition we need.Episode Summary 1:57 Introductions 2:53 Nutritionomics, what is it? 4:00 Epigenetics 10:00 Proteins and gene variants  15:35 How does this affect obesity, weight loss, and behavior change?The CBG Radio TeamInstagram:  @cbg_online_sportsJustin's Instagram:  @jrome_cbgJoin our FREE Nutrition Facebook Page https://www.facebook.com/groups/cbgnutritiontribeGmail: consistencybreedsgrowth@gmail.comMusic: The New Idea StoreFB: The New Idea StoreGmail: thenewideastore@gmail.com
    Released:
    Apr 8, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Justin Romaire is the host of CBG Radio. He has his masters degree from Yale University and has been nutrition coaching for over 10 years. Consistency Breeds Growth (CBG) is an online nutrition company that helps you crush your WODs while looking, performing and feeling confident in your own skin without tracking macros.