75 Hard - The Good, The Bad, & The UglyIn this episode, I sit down and talk about 75 Hard. I talk about benefits and downsides to this program and if it could be right for you.Episode Summary2:44 Introductions3:25 Overview of 75 Hard Program8:57 The Good – Inexpensive, Nutrition, Fitness10:39 The Bad – Time Period, No Exit Strategy, Harder To Keep Results16:36 The Ugly – Issues With Choose A Diet, Progress Pictures Problems, Doesn’t Consider People’s Past With Exercise And Food22:30 Figure Out What Would Be Sustainable For YOU!The CBG Radio TeamInstagram:  @cbg_online_sportsJustin's Instagram:  @jrome_cbgJoin our FREE Nutrition Facebook Page https://www.facebook.com/groups/cbgnutritiontribeGmail: consistencybreedsgrowth@gmail.comMusic: The New Idea StoreFB: The New Idea StoreGmail: thenewideastore@gmail.com