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    Crush your WODs, lose body fat, and build muscle through habit formation- 10 Minute

    Crush your WODs, lose body fat, and build muscle through habit formation- 10 Minute

    FromCBG Radio

    Start listeningView podcast show

    Crush your WODs, lose body fat, and build muscle through habit formation- 10 Minute

    FromCBG Radio

    ratings:
    Length:
    11 minutes
    Released:
    Jun 27, 2022
    Format:
    Podcast episode

    Description

    Crush your WODs, lose body fat, and build muscle through habit formationIn this episode, I discuss habit formation for crossfitters and how to keep them. The CBG Radio TeamInstagram: @cbg_online_sportsJustin's Instagram:  @jrome_cbgJoin our FREE Nutrition Facebook Pagehttps://www.facebook.com/groups/cbgnutritiontribeGmail: consistencybreedsgrowth@gmail.com Music: The New Idea StoreFB: The New Idea StoreGmail: thenewideastore@gmail.com     
    Released:
    Jun 27, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Justin Romaire is the host of CBG Radio. He has his masters degree from Yale University and has been nutrition coaching for over 10 years. Consistency Breeds Growth (CBG) is an online nutrition company that helps you crush your WODs while looking, performing and feeling confident in your own skin without tracking macros.