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    Stay on track with Your CrossFit Nutrition - CBG Coach Maddie Medina

    Stay on track with Your CrossFit Nutrition - CBG Coach Maddie Medina

    FromCBG Radio

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    Stay on track with Your CrossFit Nutrition - CBG Coach Maddie Medina

    FromCBG Radio

    ratings:
    Length:
    34 minutes
    Released:
    May 2, 2023
    Format:
    Podcast episode

    Description

    Stay on track with Your CrossFit Nutrition - CBG Coach Maddie MedinaIn this episode, I sit down with Maddie Medina. We discuss resilience and how to stay on track with your nutrition without sabotaging yourself.Episode Summary1:00 Guest and Topic Introduction: Maddie Medina3:30 Self Sabotage8:50 “Forbidden” Foods13:07 How to Avoid Disruptions 21:10 Resilience Tips to Stay on Track29:47 Change Gets Easier The More You Do ItThe CBG Radio TeamInstagram: @cbg_online_sportsJustin's Instagram:  @jrome_cbgJoin our FREE Nutrition Facebook Page https://www.facebook.com/groups/cbgnutritiontribeGmail: consistencybreedsgrowth@gmail.com Music: The New Idea StoreFB: The New Idea StoreGmail: thenewideastore@gmail.com
    Released:
    May 2, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Justin Romaire is the host of CBG Radio. He has his masters degree from Yale University and has been nutrition coaching for over 10 years. Consistency Breeds Growth (CBG) is an online nutrition company that helps you crush your WODs while looking, performing and feeling confident in your own skin without tracking macros.