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The ONLY Supplements YOU need! (If you are doing 4-5 WODS/week)

The ONLY Supplements YOU need! (If you are doing 4-5 WODS/week)

FromCBG Radio


The ONLY Supplements YOU need! (If you are doing 4-5 WODS/week)

FromCBG Radio

ratings:
Length:
24 minutes
Released:
Nov 22, 2023
Format:
Podcast episode

Description

If you are struggling to see results at your box, maybe you should dive deeper into your current supplements! In today's episode we do exactly that. We discuss the 5 supplements that YOU need to be taking with a bonus 6th Supplement. In the later half of the Episode we answer YOUR nutrition questions so stick around!0:13 Introduction (Today's topic is all about supplements)0:57 Body Recomp Challenge! (8 spots open)1:57 Supplement #1: Protein3:26 My Preferred Protein supplement(use code CBG15 for 15% off)5:07 Supplement #2: Creatine7:50 Supplement #3: Extreme Endurance from XIndurance9:22 Supplement #4: Beta Alanine11:08 Supplement #5: OMEGA D312:30 Supplement #6: Beetroot Juice14:27 Tips on taking Supplements15:20 A brief word from our sponsor: Violet Coffee (use code CBG for 10% off)17:12 Nutrition question #118:27 Nutrition question #220:51 Nutrition question #323:37 OutroThe CBG Radio Team-Instagram:  CBG InstagramJoin our FREE Nutrition Facebook Page https://www.facebook.com/groups/cbgnutritiontribeWant to lose body fat, build muscle, and look like you Crossfit?Book a call with US!XenduranceUse code “CBG15” for 15% offhttps://violetcoffeeco.comUse code “CBG” for 10% off
Released:
Nov 22, 2023
Format:
Podcast episode

Titles in the series (100)

Justin Romaire is the host of CBG Radio. He has his masters degree from Yale University and has been nutrition coaching for over 10 years. Consistency Breeds Growth (CBG) is an online nutrition company that helps you crush your WODs while looking, performing and feeling confident in your own skin without tracking macros.