13 min listen
Hot girl's guide: Saying yes to life, pilates instructor advice + more
FromHot Girl Pilates
ratings:
Length:
75 minutes
Released:
Nov 29, 2023
Format:
Podcast episode
Description
It is an absolute honor to have Mychele Sims on the podcast. You might have seen Mychele on Pilates Anytime, or moved with her in Groov3, or seen her brand Get2Werk. We discuss saying yes to life, tips for new instructors, finding movement that works for you and navigating social media.Connect with Mychele on Instagram and checkout her website. Click here to sign up for a 7 day free trial of RPS.Click here to download my free cycle syncing guide.Get the free props guide here.Connect with Ruth on Instagram & TikTok.Music: OH YEAHMusician: Philip E MorrisDon't forget, you're a BAD B! Stand SO tall & proud.
Released:
Nov 29, 2023
Format:
Podcast episode
Titles in the series (35)
Why is Pilates so hot right now? by Hot Girl Pilates