Dear Abbey, letting it go

FromDear Abbey

Start listening View podcast show

Dear Abbey, letting it go

FromDear Abbey

ratings:

Length:

41 minutes

Released:

Jan 4, 2024

Format:

Podcast episode

Description

Abbey talks about her old resolutions and which ones came true in 2023, her recent holiday surprises, and her new lifestyle this year!!Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

Released:

Jan 4, 2024

Format:

Podcast episode

Titles in the series (73)

just your average 20 something yr old retired pick me girl navigating relationships, mental health, and self discovery. expect uplifting stories, lots of reflecting, and light hearted fun.

Skip carousel

Dear Abbey, how do I heal from a breakup: Ways to heal after a break up by Dear Abbey
46 min listen
Dear Abbey, you need a reason for social media or it will deplete you!: Why social media is depleting sometimes!! by Dear Abbey
48 min listen
Dear Abbey, what are some of your favorite ways to process daily emotions?: how to focus on your senses when processing emotions by Dear Abbey
38 min listen
Dear Abbey, I chopped my hair off: boo shame by Dear Abbey
36 min listen
Dear Abbey, stop with the emotional breakdowns: How abandonment has effected me and my brain by Dear Abbey
27 min listen
Dear Abbey, I’m moving in with my boyfriend.. plz help: How to practice trust to ease anxiety by Dear Abbey
36 min listen
Dear Abbey, no more victim mentality: "what is wrong with me" by Dear Abbey
44 min listen
Dear Abbey, how do I love myself more?: How do I practice loving my body by Dear Abbey
43 min listen
Dear Abbey, how’s your OCD recovery going?: How my recovery from OCD is going? by Dear Abbey
48 min listen
Dear Abbey, are they a rebound?: WOMAN by Dear Abbey
27 min listen
Dear Abbey, there is NEVER a reason to cheat: Why the phrase "There is always a reason someone cheats" is my pet peeve by Dear Abbey
45 min listen
Dear Abbey, I am a lost puppy: feeling lost in your 20's by Dear Abbey
36 min listen
Dear Abbey, I need a therapist: When being anxious is more comfortable than being peaceful by Dear Abbey
39 min listen
Dear Abbey, HELP! I have to mother my boyfriend: Mommy by Dear Abbey
41 min listen
Dear Abbey, what are 8 tips for healing anxiety/ocd?: what are 8 tips for healing anxiety/ocd? by Dear Abbey
44 min listen
Dear Abbey, what are your least favorite stigmas about divorce?: Opening up about my divorce by Dear Abbey
45 min listen
Dear Abbey, how can I make friends when I’m an anxious wreck?!: Ways to make adult friends, and why opening your heart is so scary by Dear Abbey
40 min listen
Dear Abbey, Justice for "Pick Me" Girls: Relapse mentality by Dear Abbey
45 min listen
Dear Abbey, I hate growing pains: I open up about my growing pains when it comes to friends, relationships, and mindsets by Dear Abbey
36 min listen
Dear Abbey, I am taking my power BACK: Unhinged episode honestly by Dear Abbey
31 min listen
Dear Abbey, Why not take yourself seriously?: why I hate taking things so seriously by Dear Abbey
33 min listen
Dear Abbey, how do I practice self compassion?: Self Compassion tips by Dear Abbey
34 min listen
Dear Abbey, This ones for the people pleasers: Why people pleasing drains you by Dear Abbey
34 min listen
Dear Abbey, this one is for the boyz: mens mental health awareness month by Dear Abbey
35 min listen
Dear Abbey, what are some ways I can choose to love my body this summer?: Don't you dare miss out on fun bc of fear of rejection!! by Dear Abbey
44 min listen
Dear Abbey, Help! I'm leaving everything I love!!: Ways to restart halfway through the year by Dear Abbey
37 min listen
Dear Abbey, HELP I need some summer inspiration: 8 ways to have a great summer!! by Dear Abbey
33 min listen
Dear Abbey, Let’s be friends… with our brain: How to befriend your brain by Dear Abbey
1 min listen
Dear Abbey, It’s time to forgive yourself: It's time to forgive yourself!!! by Dear Abbey
37 min listen
Dear Abbey, GET OUT OF MY HEAD: When you are breaking free from chronic over thinking by Dear Abbey
34 min listen

More Episodes from Dear Abbey

Skip carousel

Dear Abbey, BURNT OUT: Burned out by Dear Abbey
35 min listen
Dear Abbey, DONT TELL ANYONE: DONT TELL ANYONE by Dear Abbey
31 min listen
Dear Abbey, Mental Health Stigmas: Mental Health Stigmas by Dear Abbey
35 min listen
Dear Abbey, LETS GET SUMMER READY: SUMMER READY by Dear Abbey
37 min listen
Dear Abbey, I used to be a yoga instructor…: Meditation by Dear Abbey
28 min listen
Dear Abbey, let's do a beach OCD exposure: Beach exposures by Dear Abbey
36 min listen
Dear Abbey, WHAT IS FLIGHT ANXIETY: Getting anxious on plane rides by Dear Abbey
36 min listen
Dear Abbey, "how are you feeling?": "how are you feeling?" by Dear Abbey
30 min listen
Dear Abbey, waiting for rock bottom to change by Dear Abbey
24 min listen
Dear Abbey, I hate breakups: lonely and forgetful by Dear Abbey
34 min listen
Dear Abbey, being a divorcee in your 20's Pt 2: life lessons pt 2 by Dear Abbey
32 min listen
Dear Abbey, being a divorcee in your 20's: life lessons by Dear Abbey
36 min listen
Dear Abbey, I’m sensitive OK: Being sensitive by Dear Abbey
36 min listen
Dear Abbey, I’m leaving the group chat: leaving the group chat by Dear Abbey
30 min listen
Dear Abbey, my relationship to social media: my relationship to social media by Dear Abbey
38 min listen
Dear Abbey, starting over: this is for the one who wants to try again by Dear Abbey
34 min listen
Dear Abbey, how unconditional acceptance changed my life: how unconditional acceptance changed my life by Dear Abbey
43 min listen
Dear Abbey, Physical Touch: not feeling like myself by Dear Abbey
34 min listen
Dear Abbey, love is in the air: my boyfriend joins again!! by Dear Abbey
39 min listen
Dear Abbey, Wonder: I talk about the idea of wonder by Dear Abbey
39 min listen
Dear Abbey, the good the bad and the ugly: the good, the bad, and the ugly by Dear Abbey
39 min listen
Dear Abbey, Why is it so hard to let yourself feel joy: how to lean into good emotions by Dear Abbey
32 min listen
Dear Abbey, taking up space: taking up space and imposter syndrome by Dear Abbey
39 min listen
Dear Abbey, BREAK UPS, lemons, and notes (TRIGGER WARNING:SELF HARM TOPICS): Break ups and self harm by Dear Abbey
41 min listen
Dear Abbey, IT AINT THAT SERIOUS: Stop taking yourself so seriously by Dear Abbey
46 min listen
Dear Abbey, Money Money Money: Money mindsets and more by Dear Abbey
35 min listen
Dear Abbey, Mental Prep for the Holidays: How to deal with stressful holidays events and family by Dear Abbey
29 min listen
Dear Abbey, I chopped my hair off: boo shame by Dear Abbey
36 min listen
Dear Abbey, IM BORED TO TEARS!!!: im bored by Dear Abbey
35 min listen

Related podcast episodes

Skip carousel

Dear Abbey, Mental Prep for the Holidays: How to deal with stressful holidays events and family by Dear Abbey
29 min listen
Dear Abbey, IT AINT THAT SERIOUS: Stop taking yourself so seriously by Dear Abbey
46 min listen
Dear Abbey, Rest: Resting by Dear Abbey
43 min listen
Dear Abbey, Let’s be friends… with our brain: How to befriend your brain by Dear Abbey
1 min listen
Dear Abbey, Comparison is a cop-out: Stop comparing by Dear Abbey
46 min listen
Dear Abbey, what is your ultimate self help tip??: Yeeet by Dear Abbey
50 min listen
Dear Abbey, I’m sensitive OK: Being sensitive by Dear Abbey
36 min listen
Best Bits Of Christmas by The Bobby Bones Show
212 min listen
Dear Abbey, It’s time to forgive yourself: It's time to forgive yourself!!! by Dear Abbey
37 min listen
Christmas 2020 - Gifts of the Dad Guys: A little bonus scene for the holidays as the dads get into the Christmas spirit! Thanks for listening to Dungeons and Daddies here in 2020 and we'll see you next year! This episode contains profanity and references to alcohol by Dungeons and Daddies
28 min listen
Dear Abbey, Grown Ups: Grown Ups by Dear Abbey
46 min listen
Dear Abbey, love is in the air: my boyfriend joins again!! by Dear Abbey
39 min listen
Dear Abbey, I hate growing pains: I open up about my growing pains when it comes to friends, relationships, and mindsets by Dear Abbey
36 min listen
S2 - E11 Woahhhhh 2020 by The Cozy Minimalism Podcast
29 min listen
Dear Abbey, Glistening Glimmers: glimmers vs triggers by Dear Abbey
40 min listen
Dear Abbey, I just want to reconnect with myself: Ways to reconnect with yourself by Dear Abbey
43 min listen
Dear Abbey, Help! I'm leaving everything I love!!: Ways to restart halfway through the year by Dear Abbey
37 min listen
Dear Abbey, Wonder: I talk about the idea of wonder by Dear Abbey
39 min listen
Give Bleach its flowers by Anime & Thangs
51 min listen
Dear Abbey, I am a lost puppy: feeling lost in your 20's by Dear Abbey
36 min listen
Checking In | 2019 Reflections by The ASMR Garden
51 min listen
Dear Abbey, My mom is my frenemy: Yeeet by Dear Abbey
39 min listen
Episode 86: It's The End Of The Year As We Know It with Anna & Ellen! by Unemployed with Anna Roisman
48 min listen
From Homebrewer to Pro Brewer: An Interview with Ryan Hansen – Ep. 360: Happy December, my friend! 2023 is almost over but we’re still here having fun and we thank you for tuning in to another episode of our weekly Homebrew Happy Hour podcast!… THE home brew #podcast where we answer all of your home brewing questions and d... by Homebrew Happy Hour
63 min listen
Bonus: Baseball Card Collecting 101 w/ Ryan Setree by On The Verge | An Orioles Prospect Podcast
49 min listen
"It's All About Making Memories": Christmas Memories, Plans For 2023 and Success by NEW: The Gemma Collins Podcast
26 min listen
92. Made In Abyss: The Value of Nothing by Otaku Host Club
124 min listen
Cami Fucked the Neighbor by Double Teamed with Cami and Niki
48 min listen
Dear Abbey, I’m leaving the group chat: leaving the group chat by Dear Abbey
30 min listen
Dear Abbey, waiting for rock bottom to change by Dear Abbey
24 min listen

Discover this podcast and so much more

Dear Abbey, letting it go

Dear Abbey, letting it go

Description

Titles in the series (73)

More Episodes from Dear Abbey

Related podcast episodes