Hi! Welcome back to Dear Abbey!! Today I talk about:Unconditional acceptance and why I had a hard time with this at first. The difference between acceptance and agreement How this changed my life for the betterAdmitting your wrong to relieve the burden of perfectionismaaaand I share how I got my OCD diagnoses.This episode is sponsored by NOCD, go to treatmyocd.com today to start on your OCD recovery journey! Love you guys!!Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!