11 min listen
Fast Fat Loss After 40 - Learning From... Steroid Users?
FromOver Forty: Freakin Awesome | Mens Fitness | Weight Loss After 40 | Mens Health
Fast Fat Loss After 40 - Learning From... Steroid Users?
FromOver Forty: Freakin Awesome | Mens Fitness | Weight Loss After 40 | Mens Health
ratings:
Length:
12 minutes
Released:
Mar 8, 2024
Format:
Podcast episode
Description
Email me chris@offacoach.com with any feedback, questions or to arrange a free call to discuss whether my Thrive 20/20 1:1 coaching program is what you need. If you want to calculate your daily target calories (and macros), go to https://bit.ly/CalsAndMacros This episode is all about fat loss, using a similar protocol used by steroid users (just without the steroids!),Go to https://www.offacoach.com for your 2 FREE Guides
Released:
Mar 8, 2024
Format:
Podcast episode
Titles in the series (75)
5 Genuinely Useful Muscle Building Supplements for Men Over 40 by Over Forty: Freakin Awesome | Mens Fitness | Weight Loss After 40 | Mens Health