Welcome back to CBG Radio! In Today's episode, we go over how our coaches get athletes to quit tracking macros. Tracking macros for every single meal is a HUGE gate for many would-be CrossFitters; It's annoying, it takes the joy out of food & eating, and it feels awful. We're gonna show you how our coaching model trains you to quit thinking about numbers, and start crushing WODs.00:00 - Intro00:30 - 24.2 Release & CrossFit Hiatus01:15 - Intro to CBG Training 02:00 - Difficulty in Being Consistent With Macro-Tracking02:50 - CBG Blueprint System06:00 - Relationship-Based Coaching08:15 - Getting Into an Argument With Layne Norton09:15 - Blueprint System Summary09:55 - Changing Blueprints Over Time10:24 - Guaranteeing Results11:00 - Deleting Tracking Apps11:45 - Booking a Call  With CBG (Don't Be Scared!!)12:45 - XEndurance Sponsor13:15 - Benchmark Coffee Sponsor13:40 - Fueling For Quarterfinals14:30 - Focusing on Nutrition18:05 - Does it Matter What Time I Take Creatine?18:45 - Predictions For CrossFit Games  19:00 - Danielle Brandon Documentary & CFG Placement19:50 - Laura Horvath & Bethany Flores20:20 - Athletes Commitment to CrossFit20:50 - CFG Male Predictions21:45 - Outro__________________________The CBG Radio Team-Instagram:  CBG InstagramJoin our FREE Nutrition Facebook Page https://www.facebook.com/groups/cbgnutritiontribeWant to lose body fat, build muscle, and look like you Crossfit?Book a call with US!XenduranceUse code “CBG15” for 15% offhttps://violetcoffeeco.comUse code “CBG” for 10% off