Welcome back to CBG radio, 00:00 - Intro00:35 - What is the Right Training for You?00:55 - How You Can Beat Arnold Schwarzenegger in a Workout01:15 - CrossFit as a Community 02:07 - Community as a Motivator to Stay Consistent 03:45 - Different Training Styles05:45 - Bodybuilding is Boring07:30 - Doing the Same Workouts as the Pros08:45 - CrossFit Nutrition Vs. Bodybuilding Meal Plans13:00 - Recap of Crossfit Benefits Over Bodybuilding14:00 - Higher Risk of Injury15:00 - CrossFit Pricing/Expenses16:20 - Comparing Stats by Category (Strength, Endurance, Flexibility, Etc.)20:25 - Wrap-up & Outro (Subscribe!!)__________________________________The CBG Radio Team-Instagram:  CBG InstagramJoin our FREE Nutrition Facebook Page https://www.facebook.com/groups/cbgnutritiontribeWant to lose body fat, build muscle, and look like you Crossfit?Book a call with US!XenduranceUse code “CBG15” for 15% offBenchmark Coffee CompanyUse code “CBG” for 10% off