18 min listen
Benefits of Pilates for Runners
ratings:
Length:
18 minutes
Released:
Oct 22, 2020
Format:
Podcast episode
Description
No exercise system ticks all the boxes for movement health. However, running and Pilates go so well together, and working with both modalities together can create a more complete picture of movement health. Still not so sure? Tune in to learn more! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesstudentsmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: https://bit.ly/PilatesStudentsManual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePSM* Email pilatesstudentsmanual@oliviabioni.com with your feedback. Show Notes: The lecture at the PMA was by Victoria Torrie-Capan, and she owns Pillates on 66 in NYC. Learn more about her here: *https://pilateson66.ghost.io/victoria/* Support the podcast: Visit *links.oliviabioni.com/affiliates* and take advantage of some sweet deals on products I use and enjoy with my affiliate links! Episode Music: This episode uses NCS music in compliance with https://ncs.io/usage-policyTrack: Syn Cole - Gizmo [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/pZzSq8WfsKoFree Download / Stream: http://ncs.io/GizmoTrack: Syn Cole - Feel Good [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/q1ULJ92aldEFree Download / Stream: http://ncs.io/feelgoodSupport the show
Released:
Oct 22, 2020
Format:
Podcast episode
Titles in the series (74)
How To Get the Most Value from Virtual Classes by Pilates Students' Manual