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    Fascinating Fascia and the Mind-Body Connection

    Fascinating Fascia and the Mind-Body Connection

    FromRunning Form Fitness

    Start listeningView podcast show

    Fascinating Fascia and the Mind-Body Connection

    FromRunning Form Fitness

    ratings:
    Length:
    26 minutes
    Released:
    May 8, 2024
    Format:
    Podcast episode
    Released:
    May 8, 2024
    Format:
    Podcast episode

    Titles in the series (15)

    Welcome to Running Form Fitness, where we lace up our shoes and dive deep into the world of women's running. Join us as we explore the unique challenges, triumphs, and experiences of female runners, from beginners to seasoned athletes. Join our passionate hosts - Carina and Cher - as they share their expertise, interview inspiring guests, and tackle a range of women's issues in running, from physical training tips and injury prevention strategies to mental health insights and empowering stories from fellow women runners.