45 min listen
How to Grow A CrossFit Bubble Butt (Simply)
FromCBG Radio
ratings:
Length:
11 minutes
Released:
May 10, 2024
Format:
Podcast episode
Description
Welcome back to CBG Radio, where this week we're breaking down the BEST ways to make your booty bigger in as little as 60 DAYS! If you want your CrossFit workout to have you LOOK as good as you FEEL, then tune in to this episode & let Coach Justin teach you how to get the booty you're looking for! 00:00: Intro00:39: Starting With Nutrition 00:55: Progressive Overload04:14: EAT! EAT! EAT!04:51: Entering a Calorie Surplus05:37: Protein (& The CBG Formula)06:52: Exercise Choice07:45: The Horizontal Plane08:52: Recap & Outro__________________________________The CBG Radio Team-Instagram: CBG InstagramJoin our FREE Nutrition Facebook Page https://www.facebook.com/groups/cbgnutritiontribeWant to lose body fat, build muscle, and look like you Crossfit?Book a call with US!XenduranceUse code “CBG15” for 15% offBenchmark Coffee CompanyUse code “CBG” for 10% off
Released:
May 10, 2024
Format:
Podcast episode
Titles in the series (100)
The Human Science Experiment by CBG Radio