41 min listen
25 - Hack Your Brain With Behavioral Science
ratings:
Length:
43 minutes
Released:
Aug 16, 2022
Format:
Podcast episode
Description
Anna Lakomy, founder and CEO of Your Career Guardian Angel, joins our host Lenny Murphy in this week's episode. Former market research executive turned full-time career coach, Anna applies her expertise within neuroscience and behavioral science to help her clients.Lenny and Anna discuss how we can apply the lessons we learn in behavioral science to ourselves, in identifying and avoiding burnout, assessing job performance and career decisions, and workplace behaviors (e.g., perfectionism, procrastination) that are actually self-sabotaging choices.In this episode, we'll explore:Radical accountability and the responsibility we need to take for many of the workplace challenges we faceThe Great Resignation, The Great Reshuffling, and overall reevaluation during this period of seismic changeHow we need to hijack our limbic brains and mindfully consider both "System 1" and "System 2" thinking when it comes to job seeking, interviewing and overall career confidenceMany thanks to Anna, for being our guest. Thanks also to our producer, Karen Lynch, our editor, James Carlisle, and our sponsor, StravitoShow Notes:Reach Anna via email: anna@annalakomy.comFind Anna on LinkedIn: https://www.linkedin.com/in/annalakomy/Learn more about the Saboteur Assessment: http://assessment.annalakomy.com/Mentioned in this episode:Join us at an IIEX Event!Visit greenbook.org/events to learn more about events in Asia, the Americas, and Europe. Use code PODCAST for 20% off general admission at all upcoming events.
Released:
Aug 16, 2022
Format:
Podcast episode
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