1 min listen
#008 Daily Life Shouldn't Hurt You
FromYou Can Fix You
ratings:
Length:
23 minutes
Released:
May 30, 2024
Format:
Podcast episode
Description
In this episode we cover:
1. Common misconceptions about posture!
2. How can I be someone that doesn’t find it hard to get through a day without pain?
3. Tips to offset hours of being in a sedentary way!
Clockwork Hips Video: https://www.youtube.com/watch?v=EaxJ1NRNfnY&pp=ygUbdG9tIG1vcnJpc29uIGNsb2Nrd29yayBoaXBz
Zenith Rotations Video: https://www.youtube.com/watch?v=T2SqsjzzNQE&pp=ygUddG9tIG1vcnJpc29uIHplbml0aCByb3RhdGlvbnM%3D
? Try our FREE 7 Days of Awesome email series:
https://tommorrison.uk/7-days-of-awesome
? Check out our videos on Youtube:
https://www.youtube.com/@TomMorrison
? Get started with our programs:
tommorrison.uk/shop
We're also on:
? Instagram: https://www.instagram.com/tom.morrison.training?igshid=ZGNjOWZkYTE3MQ==
? TikTok: https://www.tiktok.com/@tom_morrison?_t=8iL3xveHMe1&_r=1
? Facebook: https://www.facebook.com/MovementandMotion
Thanks so much for listening & supporting us! Have an outstanding day ??
1. Common misconceptions about posture!
2. How can I be someone that doesn’t find it hard to get through a day without pain?
3. Tips to offset hours of being in a sedentary way!
Clockwork Hips Video: https://www.youtube.com/watch?v=EaxJ1NRNfnY&pp=ygUbdG9tIG1vcnJpc29uIGNsb2Nrd29yayBoaXBz
Zenith Rotations Video: https://www.youtube.com/watch?v=T2SqsjzzNQE&pp=ygUddG9tIG1vcnJpc29uIHplbml0aCByb3RhdGlvbnM%3D
? Try our FREE 7 Days of Awesome email series:
https://tommorrison.uk/7-days-of-awesome
? Check out our videos on Youtube:
https://www.youtube.com/@TomMorrison
? Get started with our programs:
tommorrison.uk/shop
We're also on:
? Instagram: https://www.instagram.com/tom.morrison.training?igshid=ZGNjOWZkYTE3MQ==
? TikTok: https://www.tiktok.com/@tom_morrison?_t=8iL3xveHMe1&_r=1
? Facebook: https://www.facebook.com/MovementandMotion
Thanks so much for listening & supporting us! Have an outstanding day ??
Released:
May 30, 2024
Format:
Podcast episode
Titles in the series (10)
Podcast Trailer by You Can Fix You